usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-214 days agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square256fedilinkarrow-up1685arrow-down122
arrow-up1663arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-214 days agomessage-square256fedilink
minus-squareTempermentalAnomaly@lemmy.worldlinkfedilinkEnglisharrow-up1·13 days agoI think OP wasn’t thinking of protein powders, but through whole food sources.
I think OP wasn’t thinking of protein powders, but through whole food sources.