New research reveals that sorbitol, a common sugar alcohol used in “low-calorie” foods, can behave much like fructose once inside the body, potentially contributing to liver strain and metabolic dysfunction. Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), and various su

cross-posted from: https://lemmy.ml/post/39956162

What I don’t get is why it took them decades to figure this out. Why have they been giving us sugar substitutes without understanding what they have been doing to us? Why were these approved for use in the first place?