I have to somewhat agree with the author. My experience and understanding of depression is that it is more of a (sometimes very persistent) symptom than an underlying cause. Ideally, we would all have the guidance to deal with depressing scenarios, but similar to dissociation during trauma, our mind defaults back to disconnection to limit the pain.

I’m not saying this is every case, but I do think as a society we could view depression more as a coping strategy, and try to replace it with healthier practices. After time, it takes more time and effort and support to replace those coping strategies, but that is essentially what psychotherapy does.

I think too often in the modern world people tend to just shrug and say “this is who I am,” instead of trying to improve their coping skills and quality of life. Like another commentor mentions, this becomes a feedback loop of depression feeding depression and takes immense support and effort to curve and should absolutely not be shamed.

I guess if the VPN speeds were fine, if there were drops in connection, and whether you can manually choose a location.

Have you used the cloud service for photo backup? I currently have an iPhone and it sounds neat to switch to bundling Proton and dropping the iCloud subscription.

I’d probably just use Proton’s mail app on mobile. It’s actually pretty snappy and intuitive, and it has always had the basic features I need.

I’m not sure what you’re using it for, but I use an ebook reader called eBoox. It’s free with no ads, not sure if open-source. I had bookmarks but I don’t think annotations. I like it because it can open my epub, mobi, and pdf books, change the font and font size, sepia and night modes, has many options for how to change the page, and fairly simple UI. The creator markets it as a cutesy cat thing, but that is only present on the initial setup and then it’s just a regular e-reader app.

I have tried a few. Duolingo seemed to be good for making it fun to get interest but a lot of it was semi-random vocabulary. Try the Mango app for more practical conversation practice. It has flash cards that remind me of Anki that are nice for reinforcing memorization. It is free but I think has a premium option now.

Also, Tandem for practicing conversation with real people that speak the language via text, voice message, call, or video call.

Thank you for the list of suggestions; that’s really helpful. I haven’t been on Android in a while, is the Gcam app noticeably better than a stock camera app? What sorts of things would it do better? Low lighting or blur reduction?

I agree about the ROM. I’d really like to have something that is simple and looks to have continued support when necessary for security and other major updates. I also agree about the camera. It seems to be a deciding factor for smartphones. The last I checked the Pixels had excellent sensors but had some camera software issues that I believe were eventually resolved. I’m hoping that isn’t an issue if I’m just using a basic OS.

I’ve had a good experience with an old Kindle 3G and the Calibre program. You can get the old Kindles pretty cheap and they don’t have the built-in ads and some of the slightly useless features of the new ones.

That, or like the16bitgamer mentioned, an iPad has good options for free ebook apps without ads or tracking. I found this one called eBoox that has great usability and no ads. It’s weirdly marketed as a “cute” ebooks app, but it’s honestly better than the stock one and doesn’t actually have cats or those pictures that are in the description in the actual app.